Caffeine rocks!! It's my new drug. I'm taking this pill with caffeine in it around mid-afternoon so when I get home: 1. I don't fall asleep on the drive home (which was almost getting to be a big problem and 2. I'm hyped up to exercise/do whatever. Doesn't keep me up too badly either.. I fell asleep a-ok.

Last night I ran about 2 miles with China.. we got into this little jog groove and I ran the whole way - and today I'm not even sore.. I think this is a good sign. China's a bit annoying though.. she looks back at me constantly to make sure I'm there or something and when she sees a squirrel or something interesting to smell on the ground she'll stop, plant her feet.. therefore tearing my arm out of its socket. She's a strong dog.. I like running with Isabella more.

Ok.. I lied in my entry a few days ago. I'm playing Quake3 again.. last night I played for a few hours (3 hours! I didn't even notice the time until 12:30am). I had fun.. played with a friend (Hi Burn!!) - him and his fiance are having their wedding broadcasted online next year.. sounds very cool. I'm also warming up pretty well and getting my 1337 quake3 sKillZ back again..

Today.... long experiment day. It's not so bad because I run into the lab, do my thing.. then wait anywhere from 10-30 minutes in between.. but I get bored while waiting....anyhoo, that's my update CYAAAAAAAAAAAA