Inside her mind..

31 year old gal. Lives in Boulder, CO. Eats non-dairy powdered coffee creamer for fun. Surrounds herself with dogs, horses, friends, and one hot boy. (this is a temporary blogger template - stay tuned for major changes)

Thursday, May 23, 2002

Ever since college I've been gaining weight.. being in a relationship it seems it is mandatory to add a few pounds. So I went to my doctor yesterday and I'm going to get healthy. I start playing Quake back in November and being sedentary so many hours of the day hasn't been helping at all! I'm hoping now that ride season is starting, the weather being nicer, and the sun being out longer, it'll be easier for me to go outside and be active like I was earlier last year. The doctor measured my fat percentage compared to my muscle mass and she said I only have to lose about half the weight than I thought I had to lose to get to my "ideal". I have a lot of muscle... A LOT. She was pretty suprised actually and I had to get measured twice.. She said that maybe I have a lot of marbeling in my muscle (like beef). Hahaha. I'd make a good filet mignon.. anybody want some?

So I'm getting a full physical tonight and I'm meeting with a nutritionist next week to see what foods I should be eating (because I've been eating really badly) and how to incorporate a good exercise program into my life. I plan to ride as much as I can and on the days I don't ride, power walk around the park. In college at one point I was running about 2 miles a day.. but my quads in my legs just bulked up and it didn't seem like I was losing any fat at all. I'm looking forward to making a positive change in my life and getting in control of the way I look and feel. I sit on my ass way too much these days!

posted by Akasha # 1:11 PM

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